By Renae Frey

The Best Sweet Potato Hash Recipe

Looking for a delicious Sweet Potato Recipe? This recipe is is chock full of flavor-sweet and savory.

Hey Friends!

Welcome! I am so glad that you are here. I always enjoy our time together. Do you love fast and easy one pot meals? Especially if they are delicious? And perfect for any meal of the day? Today, I am showing you The Best Sweet Potato Hash Recipe. Come on, I’ll show you.

This is one of my favorite “go to” recipes. I love the flavor combination of sweet and savory. Kids of all ages will love this simple recipe. Oh, I did I mention that it is healthy. It’s chock full of fruit and vegetables.

The Best Sweet Potato Hash Recipe

Best Sweet Potato Hash Recipe, sweet potato, urn with greenery, rooster salt and pepper shaker, orange napkin on side, Sweet Potato bake on glass plate
Best Sweet Potato Hash Recipe

When my husband and I decided to eat healthy, I thought that we had to eat fish or chicken and a salad for lunch and dinner, every single day for the rest of our lives. Which, just happened to bore me to tears just thinking about it. That’s when I really began to research healthy, whole foods. I actually got so excited about what I COULD eat, and not depressed about what I COULDN”T eat. This delicious Sweet Potato Hash is one of my favorite recipes that I came up with. In fact, I ended up writing a whole cookbook on clean eating recipes. You can get the cookbook below.

Best Sweet Potato Hash Recipe, olive oil, salt and pepper, ground sausage, apples, spinach, cumin, curry powder, chili powder, cilantro, chili pepper, fresh ginger
Best Sweet Potato Hash Recipe

Here are the ingredients that you will need for this delicious one pot meal: Sausage, garlic, onion, ginger, cumin, curry powder, cinnamon, chili powder, sweet potatoes, apples, cilantro and spinach.

cutting board with diced apple, knife, apple cut in half

Peel and dice sweet potatoes. I like using the golden sweet potatoes, instead of the orange sweet potatoes-it’s just my preference, but either one is delicious in this recipe. Dice apples. Chop spinach and cilantro.

Pan with sweet Potato hash cooking, wooden spoon,

In a large frying pan, drizzle olive oil, sausage, onion, garlic and ginger. Cook until sausage is cooked through. Remove from the pan and set aside. Add another drizzle of olive oil, sweet potatoes, apples and spices. Cook until tender. Add the sausage back in, as well as the spinach. Cook until the spinach wilts. Enjoy!

It’s really that easy. And very little clean up. Perfect for a busy week night dinner, a weekend breakfast or for leftovers. It’s super easy and delicious-which is why it is one of my favorites.

iv id=”fd-form-61855eb8db5bc2b4fb308994″>

See the YouTube video below.

YouTube player

I love would it if you would subscribe to my YouTube Channel, here.

I hope that you enjoyed seeing my The Best Sweet Potato Hash Recipe. If so, please Pin It!

Best Sweet Potato Hash Recipe, sweet potato, urn with greenery, rooster salt and pepper shaker, orange napkin on side, Sweet Potato bake on glass plate
Best Sweet Potato Hash Recipe

The Best Sweet Potato Hash Recipe

Serving Size:
6
Time:
45 minutes
Difficulty:
Easy

Ingredients

  • 1 lb. Ground Sausage
  • Olive oil
  • 1/2 Onion, diced
  • 1 T. Garlic, minced
  • 1 T. Ground Ginger
  • 3 Sweet Potatoes, peeled and diced
  • 2 Apples, diced
  • 2 t. Cumin
  • 3 T. Curry Powder
  • 1/4 t. Cinnamon
  • 1 t. Chili Powder
  • 1/2 t. Cilantro
  • 2 c. Fresh Spinach, chopped
  • Salt and Pepper to taste

Directions

  1. In a large pan on medium high heat, add a drizzle of olive oil, onion, garlic, ginger and sausage. Cook until sausage is cooked through. Remove sausage from pan and set aside.
  2. In the same pan, add another drizzle of olive oil, sweet potatoes, apples and spices. Cook until tender.
  3. Add sausage, spinach and cilantro to sweet potatoes. Cook until spinach wilts.
  4. Enjoy!

For My Blogging Friends

I, along with three very talented ladies; Lynn from Living Large in a Small House, Michele from Vintage Home Designs and Diane from South House Designs are started a link party that went live yesterday. The party runs from Friday 8:00 EST to Monday at 12 noon. Please join us each and every Friday. We are featuring the best of the best bloggers at our upscale link party. Our “Fabulous Friday Link Party” is going to be the place where you can meet more like-minded bloggers and have your amazing posts featured. We can’t wait to see you there!

If you are not a blogger, this is a great way to get loads of inspiration. in one spot.

Link up to the Link Party, Here.

(Affiliate links are used for your convenience at no additional cost to you. Read my full disclosure here. Your support and purchases allow me to continue to write my blog and share ideas with you. I would love it if you would share my blog with your friends and family. I greatly appreciate you. If I can’t find the exact item that I am showing, I will substitute something similar.)

It is full of easy and healthy recipes. You can get it here.

(Affiliate links are used for your convenience at no additional cost to you. Read my full disclosure here. This is how I get paid for writing my blog. I greatly appreciate your support.)

Click links below to see product information.

See this gorgeous home tour here.

Atlanta Designer Lauren Lowe Creates Her Own Dream Home

The cozy grandmillennial abode is filled with art and antiques.

Recent Happenings on the Blog

A Beautiful French Country Farmhouse Home Tour

The Best Lemon Blueberry Bread Recipe-Gluten Free and Dairy Free

Amazing Vintage Finds That You Won’t Believe

The Best Raspberry Crisp Recipe

A Beautiful Cottage Style Kitchen Makeover

Click on Links to see products from Retailers That I Love.

Afloral

Anthropologie

Birch Lane

Crate & Barrel

Joss and Main

Lulu & Georgia

Mark & Graham

One Kings Lane

Pottery Barn

Rejuvenation

Serena & Lily

WayFair

West Elm

Williams Sonoma

World Market

Thank you so much for stopping by today. I always enjoy our time together. Please follow me on Facebook.com/PeacockRidgeFarm, on Instagram @peacockridge, on Pinterest and YouTube.

2 thoughts on “The Best Sweet Potato Hash Recipe”

  1. I love sweet potatoes. This looks great except I don’t like cilantro.

    Suggestions for a substitute?

Leave a Comment

Your email address will not be published. Required fields are marked *

Follow Me On

Renae Frey

Beautiful interiors don’t have to come with an outrageous price tag. My style is what I like to call Vintage French Farmhouse, I love mixing decorating styles, especially opposites like the glitz of a chandelier dripping in crystals with a chair upholstered in worn aged leather. Refined, yet not too formal-but, livable, elegant traditional design, adding warmth and vintage elements.

[Read More…]

Have You Seen My Cookbook?